Missing Piece to the Fat Loss Puzzle...

I have a very important question to ask you if I
may?

But first I want you to think of a puzzle. Not
just any ordinary puzzle. This puzzle is a
beautiful work of art which consists of thousands
of tiny pieces.

Bare with me for a moment. This will have a
tremendous impact on how you view the entire fat
loss process.

Now I would like you to think of the process of
putting that puzzle together. The concept is
really very simple. You have been handed all
pieces that you need to create this amazing
work of art. They are all laying right there in
front of you.

All YOU have to do is put these tiny pieces
together. Simple isn't it? But just because it's
simple doesn't mean that it's easy.

You've got to look for the colors and images that
belong to certain areas of the puzzle, then you
have to find the ones that actually fit together.

It could take several hours... even days, trying
to match the tiny pieces, fitting them together,
and building your masterpiece.

Now imagine if you put in all this time and effort
only to realize that there is one piece missing?

Even worse, it's the most important piece of the
puzzle. Without it, all you see is an incomplete
grouping of images.

Frustrating isn't it?

Does this remind you of your journey towards
your dream body?

Think about it. You've been handed all the pieces
you need to put together the work of art which is
the incredible image of the tight, lean, and sexy
body that you deserve to have.

You have read and studied many books on nutrition
weight training and cardio programs. You know what
healthy foods you should eat and you understand the
workouts that have the greatest impact on burning
fat off your body.

You have even studied and applied some incredible
motivating and powerful mindset techniques.

Yet you still are not seeing the results that
you so desperately desire.

You frantically search for answers as to why you
have not achieved your fat loss goals. Something
has got to be missing...

Just one more piece of the puzzle, which once in
place will transform this incomplete image into
the incredible work of art that it is meant to be.

What if I told you I found your missing piece?

What if everything that you have been doing up to
this point has been correct and all you have to do
is put this last remaining piece in place in order
to make your dream body become reality?

Would you take this last remaining piece, which
fits perfectly into place to complete the image?

Or...

Would you grab an identical puzzle and start
stacking duplicate pieces on top of the ones
that are already there?

You see, this is what the majority of fat loss
seeking individuals are doing. They are continually
looking for more workouts, different diets, more
cardio dvd's and more mindset techniques.

Don't get me wrong. That's all great. I strongly
encourage continued education in all these areas.
I certainly continue to read books and listen to
audios on all of those topics all the time.

But even with all that info there will still be
something missing.

What's missing you ask?

It's the missing element to fat loss and a lifetime
of health and fitness success.

The missing element is THE FIFTH ELEMENT.

What the heck is THE FIFTH ELEMENT?

Well I can't go into too much detail in this
email. But I can lay down the yellow brick road
for you to follow to this information.

This yellow brick road is not available to just
anyone out there...YET!

Consider yourself among the 'CHOSEN FEW'.

You've been granted the opportunity to be one of
the very FIRST to step foot on this golden yellow
brick road.

Let me explain...

Fitness guru, best selling author and my mentor
and role model Tom Venuto, through decades of
research and experience has discovered this missing
piece of the fat loss puzzle...

and he has put together a special report which goes
into great detail about THE FIFTH ELEMENT.

...and he's allowing me to share it with you, my
valued Fit Chic and Fit Bastard members.

You now have private access to the download area
of Tom Venuto's special report The Fifth Element.

To accept this incredible opportunity, simply click
on the link below and you will be taken to the
PRIVATE MEMBERS AREA where you can download the
report.

www.TomVenutoInnerCircle.com


It's time that you put that last remaining puzzle
piece in place.

It's time that you see the true vision of the
masterpiece, which is your dream body.

It's time for you to apply the powerful information
contained in THE FIFTH ELEMENT and achieve the body,
life, and confidence that you deserve.

What are you waiting for?

Go download THE FIFTH ELEMENT Now!

www.TomVenutoInnerCircle.com


This report is changing lives, even as you read
this email. Now it's your turn.

Your Dream body awaits you...

Scott Tousignant, BHK, CFC

www.TheFitChic.com
www.TheFitBastard.com
www.myspace.com/scotttousignant

8 Sets of 8 Fat Burning Workouts

I am about to enter my first fat burning stage of my fat burning phase. In 12 weeks I do 3 different workout routines lasting 4 weeks each.

My first stage is the 8 Sets of 8 workout program. It's an incredible program that is extremely effective for both MEN and WOMEN.

I find this is one of the programs that is effective at burning fat and building some muscle .

Watch the video to see how to do 8 sets of 8 properly and how to design an effective 8 sets of 8 program.



Feel Free to click the share button and let your friends and family know about this incredible workout.

I highly recommend that you give this program a shot and watch your body transform before your eyes.

8 sets of 8 workouts are included in the year of workouts for the Fit Chic and Fit Bastard platinum members along with 11 different workout programs. I have received tremendous feedback from the members that have followed the 8 sets of 8 routine and I know you will get incredible results as well.

If you would like any of your questions answered send them to:
askthefitbastard@gmail.com

Click on the comment link below to post your thoughts on 8 sets of 8 training


Enjoy the workouts and have a tremendous day!!!

Your Dream Body Awaits You...

Scott Tousignant, BHK, CFC
www.TheFitChic.com
www.TheFitBastard.com
www.myspace.com/scotttousignant

Gratitude Week Winners :)

Thank you very much to all of you that participated in this contest.

It is amazing what the simple act of gratitude can do to your life.
When things appear grim or you are having a bad day, if you take
one moment and think of anything that you are grateful for, your
mood will instantly change to a more positive outlook.

I had you write out how grateful you are for having already achieved
your dream body (even though you may not have already), because
I want you to experience all the wonderful feelings that are going to
come with the accomplishment of developing the dream body that
you DESERVE.

I would love for you to practice this on a daily basis and watch the magic
that happens in your life.


NOW FOR THE WINNERS!

Every one of you that posted a comment is a winner. I mean that in
every aspect. You have just taken a tremendous step closer to achieving
fitness success by practicing the act of gratitude.

The other aspect is that I have upgraded each of you that have posted
your comments.

Mr. "Hurricane"
Tania
Kris
Pastance
Mike
Lynn
Tam
Brandon
Abi
Bill
Gail
Mario

...You are all winners!

Some of you didn't leave me your email address so make sure I get it and
I will upgrade your Fit Chic or Fit Bastard membership.

Thank you for interacting within this community. Sharing your thoughts
truly means a lot to me and it certainly will help others when they read
your inspiring comments.

I am very grateful for each and every Fit Chic and Fit Bastard member.
You all mean a lot to me, and I hope you realize by now that I honestly
care about you.

I want to see you succeed more than anything. I want to deliver information
that will help you achieve your goals. I don't have all the answers, but I
certainly know the people that do and that's why I recommend other people
and their products to you...

Because I know they will honestly help you reach your goals because I use
them myself and see them work for so many of my customers, clients, and
friends.

Your best interests are in my heart.

Thank you so much for allowing me into your life to help you during your
journey to fitness success...

It means so much to me.

Have an incredible day. Appreciate everything around you. Realize that
you can have, do, and be anything you want...

...You are AMAZING!


Your Dream Body Awaits You...

Scott Tousignant, BHK, CFC
www.TheFitChic.com
www.TheFitBastard.com
www.myspace.com/scotttousignant

Truly Inspirational!!!

May I have your permission to share 2 incredibly fantastic resources that will motivate and inspire you to live the life that you deserver?

Thank you so much for allowing me to share this with you.

It was my absolute pleasure to meet Ralph Zuranski the creator of "In Search Of Heroes Program"


I was introduced to Ralph's program in May 2006 by my business mentors. Ralph conducted some amazingly inspiring interviews with them. When you check out his website scroll down and look for the yellow box with a list of names. My mentors are Donna Fox, Paulie Sabol, Tom Beal, and Mike Filsaime.

Listen to their interviews and as many others as you wish. They each touched me deeply as I'm sure they will to you too.

Ralphs website is www.insearchofheroes.com Please visit it today! You can thank me later.


Notes From The Universe





This is one heck of a great resource that has touched me in many ways.

If you are looking for some daily inspiration then I highly recommend that you visit Totally Unique Thoughts or "TUT"

Click on Notes from the Universe and sign up for your free daily inspiring notes. I guarantee these simple notes will have you directing your thoughts to the infinite possibilites that you are capable of.

Mike Dooley is part of the cast from the movie "The Secret". His famous line "thoughts become things" continuely echo in my mind. Mike has helped me visualize what my life is about to become and helps me stir up the thoughts of already having it.

check out one of Mike's clips from the movie "The Secret"


Clip of Mike Dooley in The Secret on Vimeo

When you visit TUT to sign up for your free Notes from the Universe, I highly recommend you search around the rest of his sight. There are some incredible gold nugets scattered throughout.

Enjoy In Search Of Heroes and Notes From The Universe!

Now go live the inspired life that you deserve!

Your Dream Body Awaits You,

Scott Tousignant, BHK, CFC

www.myspace.com/scotttousignant
www.TheFitChic.com
www.TheFitBastard.com

Send your most pressing questions to askthefitbastard@gmail.com

Week Of Gratitude.....My Gift To You

I have just returned from an amazing conference in Los Angelas called The Wonder Women Of The Web Event

I met some incredible people that have truly impacted my life on a deep level. Everyone there was so giving...of their time...full attention...information...and so much more.

I found myself continually thinking of how grateful I am for the life that I have and the people that have come into my life.

If you don't already realize it... I am very grateful for you coming into my life and alowing me to share my life and health information with you.

I have decided to call this week from Feb 14th (Valentines Day) to Feb 21st "The Week Of Gratitude"

At the end of this week I will give 2 gifts as my act of gratitude. One woman will win a copy of The Fit Chic and one man will win a copy of The Fit Bastard.

To enter all you need to do is click on the comment link at the bottom of this post and tell me how grateful you are now that you have achieved your dream body.

Even if you have not achieved it yet, I want you to write like you already have. Tell me all the details. Start off by saying..."I am so grateful now that I have achieved my dream body..."

Tell me how your life has changed. I could be that you can now be more active with your kids or grandkids. Maybe you will land the job you've dreamed of as a result of getting in great shape. Maybe it could be the dream vaction that you will take now. Maybe it's confidence, self control, empowerment, feeling hot and sexy.

Let it all out. If you are struggling to find this vision I encourage you to keep practicing it. This could mean the difference between actually achieving the dream body that you deserve or not.

If you are uncomfortable talking about your dream body and how your life will change once you achieve it, just tell me anything else that you are grateful for in order to enter the contest.

The act of gratitude is very powerful. I encourage you to go through the things you are grateful for on a daily basis.

So simply click on the comment link below to enter your gratitude comments and you will have a chance to win a copy of The Fit Chic or The Fit Bastard. Make sure you mention what book you would be grateful to receive in the comment.

On Feb 21st at 12 noon Eastern time I will chose a male and female winner. To win I will need your email address and you must allow me to post your name as the winner. If you have a picture I could post that up as well.

Thank you for allowing me into your life. I'm forever grateful for your friendship :)

Scott Tousignant, BHK, CFC

www.myspace.com/scotttousignant
www.TheFitChic.com
www.TheFitBastard.com

Send your most pressing fitness questions to askthefitbastard@gmail.com

Am I Too Old To Begin Working Out?

It is a great honor for me to introduce you to a truly amazing man and long term personal training client of mine, Mr. William Willson.

Bill is 86 years young and never participated in an exercise program until he was 80 years old when he began training with me.

It is incredibly inspirational to watch the exercises that Bill is able to perform and to see the quality of life that is possible even well into your 80's.

Press Play to watch clips from one of Bill's recent workouts. I'm sure you will be impressed!

Part 1



Part 2



It would mean a lot to myself and to Bill if you would click on the share button of each video and send it to any of your friends or family that could use some inspiration to get on a fitness program no matter what age they are.

Please share your comments at the bottom of the post as well.

Bill is a great role model for anyone that thinks they have to limit themselves to 'easy' exercises as they age. Bill continues to push himself harder on a regular basis and makes improvements in all areas very frequently.

Observing Bill's continued improvement and seeing him in better shape now at 86 years young then when he was at 80, I can't wait to see what shape he is in at 90 years young and the challenging exercises that he will perform then.

If the hype of the SuperBowl can get millions of people that don't even watch football to tune into the game...

...then I believe we can generate enough hype with this video to get people who have been limiting themselves because of their age to get up and tap into the true potential they are capable of.

At the very least Bill deserves some serious recognition for his accomplishments and for persevering at a time when others would have been more than happy to just coast through their remaining years on this planet.

If Bill listened to the advice of people that said, "Take it easy, you might hurt yourself," then he wouldn't be climbing up pyramids, traveling the world, volunteering in the community and really making a difference in the world.

Please help Bill make a difference in the world and click the share button on his videos to spread the hype that you are never too old to begin a workout program and get in great shape.

On each video I give a brief introduction before we go into the actual workout clips. I'm so incredibly proud of Bill. He inspires me and I want to help him inspire the world.

If you are over the age of 40 and have been been experiencing some self-limiting thoughts and think that it's impossible to get in great shape as you age, I would love to take this moment to introduce you to a phenomenal book full of incredible role models from the age of 40 to 75 plus.

Role Models for Fitness Excellence at Any Age: Fit Over 40

Having role models and mentors are 2 of the greatest things that you can do when you are striving towards fitness success. At times when you are feeling like the battle is too difficult and that it's impossible to reach your goals, the best thing that you could do is take a look at someone that is just like you and experiencing the same obstacles yet still achieving incredible results.

If they can do it...so can you!

If age has been one of your excuses and you need a bunch of role models to motivate you, Fit Over 40 is the solution.

I hope that you enjoyed watching some of Bill's workout and that it inspired you in one way or another.

If you would like to congratulate Bill on a job well done please click on the comment link below and post your message to Bill. Getting through a workout like this at the age of 86 certainly deserves a round of applause...

...I know that he would really appreciate that and would be very grateful for your kind thoughts.

If you have any questions that you would like me to answer on video, please feel free to send them to:
askthefitbastard@gmail.com


To your success,

Scott Tousignant aka "The Fit Bastard"

www.thefitchic.com
www.thefitbastard.com